Weigh In record (no journal entry) for 10 April 2024
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81.7 kg
Lost so far: 0.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 33.22g | Prot: 59.57g | Carbs: 100.23g.
Breakfast: Guacamole, Gustoria Exotischer Eier-Curry-Salat , Wasa Rustikal, Heinz Ketchup 50% Weniger Zucker, Gurke (mit Schale), Rote Paprika, Cocktailtomaten. Dinner: Alnatura Rote Linsen Nudeln , Heinz Ketchup 50% Weniger Zucker , Kraft Stückige Tomaten , Aldi Hähnchenbrustfilet. more...
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Gaining 0.2 kg a Week
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Bettinchen80's Weight History
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