Weigh In record (no journal entry) for 10 April 2024
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86.4 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 8.00g | Prot: 57.68g | Carbs: 29.12g.
Lunch: PLOV SEALIHAGA. Snacks/Other: Valio Valio Gefilus laktoosivaba maitsestamata jogurt, SELF Omninutrition Iso Whey Premium. more...
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Losing 3.5 kg a Week
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evelinorg's Weight History
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