Weigh In record (no journal entry) for 09 April 2024
|
48 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 32.59g | Prot: 104.45g | Carbs: 31.30g.
Breakfast: Uvas Verdes, Palta, Zucchini, Almendras, Aceitunas, Zanahoria. Lunch: Queso Ricotta, Huevo Duro, Pescado Plancha. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|