Damn that homemade ice cream 🍨😁 It sure was good.
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70.8 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 28.84g | Prot: 71.57g | Carbs: 147.57g.
Breakfast: Alani Nu Munchies Protein Shake , Natrel 2% Lactose Free Milk, General Mills Multi Grain Cheerios. Lunch: Saltine Crackers, Allen's Tuscan White Bean & Kale. Dinner: Carrots , Corn, 44th Street Beef Pot Roast. Snacks/Other: Pineapple. more...
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Gaining 1.0 kg a Week
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PurpleDragonFly's Weight History
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