Weigh In record (no journal entry) for 09 April 2024
|
80.6 kg
Lost so far: 25.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 31.23g | Prot: 94.75g | Carbs: 273.65g.
Breakfast: Bananas, Better Oats Steel Cut Maple & Brown Sugar. Lunch: Chili. Dinner: Great Value Large White Grade A Eggs, Chickpea Shakshuka. Snacks/Other: Coffee, Bomb Pop Popsicle, Coffee. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|