Weigh In record (no journal entry) for 09 April 2024
|
85.9 kg
Lost so far: 2.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 60.77g | Prot: 68.52g | Carbs: 179.23g.
Breakfast: Mercimek Çorbası, Salatalık, Ev Yapımı Yoğurt, Salçalı Makarna, Ramazan Pidesi, Doğal Peynir, Haşlanmış Yumurta, Patates Kızartması, Salçalı Makarna. Dinner: Burger King Külah Dondurma, Etli Güveç. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ümrannnn.'s Weight History
|