Weigh In record (no journal entry) for 07 April 2024
|
95.6 kg
Lost so far: 8.7 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 36.10g | Prot: 27.05g | Carbs: 112.50g.
Breakfast: Asda Banana. Lunch: Batchelors Chicken Super Noodles. Dinner: Aldi Chicken Kiev, Aldi Frozen Sweetcorn, Aldi Hash Browns. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yvonn83e's Weight History
|