Sophie0406's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
64.8 kg Lost so far: 9.7 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
1904 kcal Fat: 53.76g | Prot: 120.63g | Carbs: 235.18g.   Breakfast: Zentis Marzipan Kartoffeln , Kirkland Signature Extra Large Peanuts, Кокос, Инжир, Farm Boy Хумус, Brandt Turkey Kolbassa, Arla Havarti Cheese Snack, Домашний хлеб 🍞, Голубика, Малина, Манная Крупа, Dairyland Milk 2%. Lunch: Верес Аджика, Pilaros Green Olives Stuffed with Almonds, Куриные Грудки, Fairmount Bagel. Dinner: Biscuit-Chocolate Crackers SENIOR BATONIO, No Name Sour Cream 14%, Инжир, Голубика, Малина, Манго, Vonbee Honey, Citron & Ginger Tea Base, Tre Stelle Light Ricotta, Farm Boy Творог. Snacks/Other: Безе. more...
Losing 1.4 kg a Week

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Sophie0406's Weight History


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