viks09002's Journal, 29 Mar 22

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Weigh In record (no journal entry) for 29 March 2022

75.1 kg Lost so far: 0 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

1905 kcal

Fat: 48.40g | Prot: 37.72g | Carbs: 330.34g. Breakfast: 5D Чипсы 4 Сыра, Ватрушка с Творогом. Lunch: Yes Tea Холодный Чай, Увелка Доброе Утро Овсяная Каша с Яблоком и Клюквой. Snacks/Other: Чупа-Чупс Чупа-Чупс, Чупа-Чупс Чупа-Чупс, Чупа-Чупс Чупа-Чупс, Чупа-Чупс Чупа-Чупс. more...

2831 kcal

Exercise: Power Walking - 2 hours and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

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viks09002's Journal, 29 Mar 22

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