Weigh In record (no journal entry) for 09 April 2024
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69.8 kg
Lost so far: 2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 46.97g | Prot: 30.17g | Carbs: 190.32g.
Breakfast: Пирог с Картошкой, Салат Овощной с Маслом. Lunch: Печенье к Чаю, Майонез (Низкокалорийный), Винегрет, Овощное Рагу. more...
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Gaining 0.4 kg a Week
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KatKoch44's Weight History
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