lovelifeskatelife's Journal, 09 Apr 24

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Weigh In record (no journal entry) for 09 April 2024

53.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:

919 kcal

Fat: 41.49g | Prot: 40.07g | Carbs: 103.21g. Breakfast: Хлеб Черный, Fish House Икра Имитированная с Кремом , Haribo Мармеладные Червячки. Lunch: Ашан Круассан с Курицей . Dinner: Хачапури. more...

2100 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Sitting - 12 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 9 hours, Apple Health - 0 minutes. more...

Gaining 0.2 kg a Week

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lovelifeskatelife's Journal, 09 Apr 24

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