Weigh In record (no journal entry) for 09 April 2024
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73.3 kg
Lost so far: 1.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 97.96g | Prot: 113.18g | Carbs: 217.13g.
Breakfast: Croissant, Nutella Nutella, Yogurt Greco, Mulino Bianco Pan Bauletto Grano Duro, Prozis 100% Whey Hydro Isolate. Lunch: Croissant. Dinner: Mandarino, Gallo Riso Venere, Petto di Pollo. Snacks/Other: Mulino Bianco Pan Bauletto al Grano Duro, Philadelphia Philadelphia Original, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Noci, Nuii Gelato Caramello Salato e Noci di Macadamia. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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