Weigh In record (no journal entry) for 09 April 2024
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 86.52g | Prot: 92.28g | Carbs: 52.84g.
Breakfast: Alti Сыр Бри Трюфель, Parmalat Безлактозное Молоко 1,8%. Lunch: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Bonfesto Крем Чиз, Snaq Fabriq Вафля, Куриные Голени с Кожей, Protein Rex Маффин Протеиновый Лесная Малина. Dinner: Grow Food Ленивый Хачапури. more...
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Gaining 0.9 kg a Week
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