Well here I go again I am older now and I am starting to feel the effects of the excess weight such as a knee that needs replaced and back issues it’s high time I made changes so here’s to starting over again on this weight loss journey
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112.0 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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