julietave's Journal, 08 Apr 24

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Weigh In record (no journal entry) for 08 April 2024

58.4 kg Lost so far: 3.1 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:

1085 kcal

Fat: 53.27g | Prot: 63.02g | Carbs: 88.89g. Breakfast: Café con Leche. Lunch: Empanada de Verdura. Dinner: Paseo Mini Crackers, Vegetales Salteados, Pechugas de Pollo (o Cocidas). Snacks/Other: Huevo Duro, Frutillas. more...

2195 kcal

Exercise: Dance (square dancing) - 1 hour, Gym - 1 hour, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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julietave's Journal, 08 Apr 24

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