Weigh In record (no journal entry) for 07 April 2024
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85.9 kg
Lost so far: 5.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 66.55g | Prot: 94.39g | Carbs: 203.29g.
Breakfast: Sopa de Legumes com Carne. Lunch: Caixa de Mini Bolinhas de Queijo (Lanlan), Aurora Linguiça Toscana, Abobrinha Refogada. Dinner: Fanta Fanta Laranja, Macarrão com Sardinha. more...
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Gaining 0.1 kg a Week
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beacarlos's Weight History
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