Weigh In record (no journal entry) for 08 April 2024
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 60.10g | Prot: 79.21g | Carbs: 129.30g.
Breakfast: Coffee with Cream, Butter (Salted) , Bell Peppers, Mushrooms, Hummus , Great Value 2% Cottage Cheese, Cracker Barrel Mozza Cheddar, Flatout Proteinup Original. Lunch: Cracker Barrel Mozza Cheddar, Lee Kum Kee Hoisin Sauce, Costco Kimchi, Potato (with Salt), ProteinCo New Zealand Whey Protein Isolate. Dinner: White Claw Alcohol, White Claw Alcohol, Compliments Potato Salad . Snacks/Other: Great Value Gummy Neon Worms. more...
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Losing 1.1 kg a Week
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maddyleits's Weight History
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