Ombligo:87 Cadera:90 Pecho: 101
|
74.6 kg
Lost so far: 19.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 34.22g | Prot: 87.01g | Carbs: 137.49g.
Breakfast: Yema de Huevo, Clara de Huevo, Tomates, Bimbo Pan Tipo Artesano, Carrefour Leche Parcialmente Descremada. Lunch: Fumeiga Salsa de Soja Premium, FABRIC Roll New York Philadelphia. Dinner: Hellmann's Mayonesa Light, Minerva Jugo de Limón , Kansas Salsa Barbacoa, Zanahoria, Pechuga de Pollo a la Plancha, Tomates, Hellmann's Mayonesa Light, Minerva Jugo de Limón , Kansas Salsa Barbacoa, Zanahoria, Pechuga de Pollo a la Plancha, Tomates. Snacks/Other: Carrefour Leche Parcialmente Descremada, Ser Yogurt Natural, Green Life Mix Berries. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santiago.montiel's Weight History
|