santiago.montiel's Journal, 07 Apr 24

Ombligo:87
Cadera:90
Pecho: 101
74.6 kg Lost so far: 19.7 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2024:
1192 kcal Fat: 34.22g | Prot: 87.01g | Carbs: 137.49g.   Breakfast: Yema de Huevo, Clara de Huevo, Tomates, Bimbo Pan Tipo Artesano, Carrefour Leche Parcialmente Descremada. Lunch: Fumeiga Salsa de Soja Premium, FABRIC Roll New York Philadelphia. Dinner: Hellmann's Mayonesa Light, Minerva Jugo de Limón , Kansas Salsa Barbacoa, Zanahoria, Pechuga de Pollo a la Plancha, Tomates, Hellmann's Mayonesa Light, Minerva Jugo de Limón , Kansas Salsa Barbacoa, Zanahoria, Pechuga de Pollo a la Plancha, Tomates. Snacks/Other: Carrefour Leche Parcialmente Descremada, Ser Yogurt Natural, Green Life Mix Berries. more...
Losing 2.1 kg a Week

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santiago.montiel's Weight History


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