Weigh In record (no journal entry) for 08 April 2024
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99.3 kg
Lost so far: 1.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 89.49g | Prot: 69.97g | Carbs: 53.49g.
Breakfast: Tim Hortons Regular Coffee - Large. Lunch: Hard-Boiled Egg, Tim Hortons Spinach & Egg White Omelette Bites. Dinner: Dole Caesar Salad, Great Value Light Marble Cheese, Ground Pork, Portabella Mushrooms. Snacks/Other: Tim Hortons Regular Coffee - Large. more...
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Losing 3.2 kg a Week
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peletz.s's Weight History
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