Weigh In record (no journal entry) for 08 April 2024
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 44.47g | Prot: 78.98g | Carbs: 201.77g.
Breakfast: Pechuga de Pollo a la Plancha, Lay's Papas al Hilo, Mayonesa, Bimbo Pan Blanco Rendidor, Mandarinas, Starbucks Frappuccino Moccha Light (Tall). Lunch: Queso Fresco, Pollo (Apanado y Frito), Choclo, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Tuna, Tortilla de Huevos o Huevos Revueltos con Verduras, Lentejas Cocidas, Caramelos Duros. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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