Weigh In record (no journal entry) for 08 April 2024
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87.4 kg
Lost so far: 3.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 16.81g | Prot: 70.50g | Carbs: 48.63g.
Breakfast: Кофе. Lunch: Hapukapsasupp searibi ja kruupidega. Dinner: PLOV SEALIHAGA. Snacks/Other: SELF Omninutrition Iso Whey Premium, Valio Valio Gefilus laktoosivaba maitsestamata jogurt. more...
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Gaining 1.1 kg a Week
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evelinorg's Weight History
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