Weigh In record (no journal entry) for 08 April 2024
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48 kg
Lost so far: 2.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 28.83g | Prot: 37.20g | Carbs: 149.60g.
Breakfast: 땅콩 버터, 후지 사과. Lunch: 시금치된장국, 비빔밥. Snacks/Other: 인절미, 초콜릿 칩 쿠키 (소프트 타입). more...
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steady weight
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osaka_크리스탈's Weight History
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