wfwaagner's Journal, 08 Apr 24

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kf:20,3 / hyd:58,2 / mm:44,6

54.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:

2778 kcal

Fat: 184.30g | Prot: 81.70g | Carbs: 187.87g. Breakfast: Kaffee. Lunch: Sea Gold Heringshappen in Senf-Sahnesauce , Président Meer Salz Butter, Lidl Käselaugenstange. Dinner: Hofmaier Edelsalami, Président Meer Salz Butter, Lidl Käselaugenstange. Snacks/Other: Alesto Kalifornische Pistazien Geröstet und Gesalzen . more...

1334 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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wfwaagner's Weight History

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wfwaagner's Journal, 08 Apr 24

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wfwaagner's Weight History