Weigh In record (no journal entry) for 14 June 2015
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 78.55g | Prot: 108.83g | Carbs: 211.46g.
Breakfast: Ovo Cozido. Lunch: Macarrão a Bolonhesa. Dinner: Macarrão a Bolonhesa, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Leite com Chocolate. more...
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Losing 1.8 kg a Week
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