Weigh In record (no journal entry) for 08 April 2024
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85.9 kg
Lost so far: 8.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 39.59g | Prot: 147.20g | Carbs: 98.02g.
Breakfast: Aldi Greek Yogurt 0%, Melvit Rice Flour , Яйцо, Lowicz Twarog Full Fat. Lunch: Хлебец, Креветки, Салат с Зеленью и Овощным Ассорти. Dinner: Куриная Грудка, Салат с Зеленью и Овощным Ассорти. more...
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Losing 0.8 kg a Week
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Linochka30's Weight History
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