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dianemillervuoso
Journal
14 Jun 15
dianemillervuoso's Journal, 14 Jun 15
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Weigh In record (no journal entry) for 14 June 2015
77.5 kg
Lost so far:
17.3 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2015:
1197 kcal
Fat: 54.18g | Prot: 72.74g | Carbs: 105.23g.
Breakfast:
Cheese Sauce, Scrambled Egg.
Lunch:
Dannon Light & Fit Yogurt - Peach.
Dinner:
Roberto's Mexican Food Carne Asada Burrito.
Snacks/Other:
Popsicle wyler's raspberry, Equate Fiber Therapy Orange Flavor.
more...
1981 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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dianemillervuoso's Weight History
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