Weigh In record (no journal entry) for 14 June 2015
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 58.77g | Prot: 35.87g | Carbs: 138.88g.
Breakfast: Чай, Чай с Лимоном, Мегамарт Фарш Куриный Диетический, Капуста Тушеная. Dinner: Русский бисквит Вафельный Тортик. more...
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Losing 0.3 kg a Week
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