Weigh In record (no journal entry) for 07 April 2024
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63.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 8.50g | Prot: 23.42g | Carbs: 53.50g.
Breakfast: Sainsbury's Basics Cooked Ham, Dolce Gusto Flat White, Asda Lighter Mozzarella, Hovis Medium White Bread, Açúcar. more...
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Losing 0.1 kg a Week
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Eduardadejesus's Weight History
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