Weigh In record (no journal entry) for 07 April 2024
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70.7 kg
Lost so far: 6.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 54.54g | Prot: 47.04g | Carbs: 74.51g.
Breakfast: NL International Smart 4.0 Черничный Йогурт. Lunch: Морковь по-Корейски, Лепешка Арабская Пита, Греческий Салат, Жизнь Март Шашлык из Свинины (Шея). Dinner: NL International Smart 4.0 Черничный Йогурт. more...
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Losing 2.1 kg a Week
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isaevakris30's Weight History
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