Weigh In record (no journal entry) for 14 June 2015
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Poorly.
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1087 kcal
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Fat: 33.26g | Prot: 35.87g | Carbs: 157.45g.
Breakfast: Reçel Konserveleri, Şekersiz Çay, Yeşil Zeytin, Siyah Zeytin, Beyaz Peynir, Beyaz Ekmek, Domatesler. Lunch: Uludağ Frutti Karpuz & Çilek Soda, Dimes Hasbahçe Tarçınlı Karanfilli, Beyaz Ekmek, Köfte. Dinner: Pınar Süt, Ülker Kellogg's Special K Granola (Kuru Üzüm & Elma). Snacks/Other: Önceden Şeker Katılmış Çay. more...
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2159 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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Tubetita's Weight History
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