Weigh In record (no journal entry) for 01 April 2024
|
69.2 kg
Lost so far: 1.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 31.07g | Prot: 64.88g | Carbs: 43.50g.
Breakfast: Gut & Günstig Cornichons, Olivenöl, Aldi Hirtenkäse, Bauernbrot. Lunch: Thermomix Ratatouille, Salzkartoffeln, Aldi Lammfilet. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|