Weigh In record (no journal entry) for 07 April 2024
|
63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 52.62g | Prot: 73.68g | Carbs: 71.78g.
Breakfast: NL International Whey Protein Cocktail Vanilla. Lunch: Салат из Тунца, Yami Yami Ролл Филадельфия . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|