Weigh In record (no journal entry) for 07 April 2024
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71 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 6.72g | Prot: 26.30g | Carbs: 322.51g.
Breakfast: Milo Nestle Milo. Lunch: Instant White Rice. Dinner: Instant White Rice. more...
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Gaining 0.5 kg a Week
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Tien Huny's Weight History
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