Weigh In record (no journal entry) for 06 April 2024
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73.3 kg
Lost so far: 17.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 59.86g | Prot: 90.66g | Carbs: 114.17g.
Breakfast: Chikalab Cookie Dessert Soufflé, Лента Морковь, ВкусВилл Сосиски Куриные Суперсила. Lunch: Chikalab Cookie Dessert Soufflé, Ehrmann Chocolate Pudding High Protein, Ашан Киви, Клубника. Dinner: Фисташки, Егорьевская Фабрика Чипсы Мясные Сыровяленые Куриные, Clausthaler Пиво Безалкогольное. more...
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Losing 0.4 kg a Week
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