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dheimer
Journal
26 Aug 07
dheimer's Journal, 26 Aug 07
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So far the plan to follow a Phase I weekend is working. My weight is the same as it was on Friday. We'll see what the result is on my Monday morning weigh in.
Did 45 minutes on the elliptical stepper this morning.
83.9 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 3.2 kg a Week
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Comments
That is great news! Keep it up-- you will be glad come tuesday.
26 Aug 07 by member:
Teddy
You are doing great. Only 5 lbs from your goal weight!!!
26 Aug 07 by member:
graciepoo
Great job! Seems like you may have found a solution to your weekend weight gain situation. Good job sticking with this.
26 Aug 07 by member:
Herbie
Congrats. I tried to follow phase one again and failed so way to go for you! Can't wait to see what your weigh in on Monday is.
27 Aug 07 by member:
143MCW
We wait with great anticipation!!! How went your Phase 1 weekend experiment?
28 Aug 07 by member:
Teddy
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