Weigh In record (no journal entry) for 06 April 2024
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 17.38g | Prot: 45.96g | Carbs: 37.55g.
Breakfast: Лента Яблоко Симиренко , Помидоры, Геркулес Монастырский, Яйцо, Меридиан Горбуша Слабосолёная. Snacks/Other: Ehrmann Chocolate Pudding High Protein. more...
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Losing 0.4 kg a Week
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