Weigh In record (no journal entry) for 13 June 2015
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94 kg
Lost so far: 9.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 25.32g | Prot: 54.70g | Carbs: 209.56g.
Breakfast: Arcor Mermelada de Ciruela, Bagley Traviata, Té (Infusión), Limón. Lunch: Manzana, Yatasto Yogur, Huevo Duro. Dinner: Knorr Pure de Papas, Pechuga de Pollo. Snacks/Other: Azúcar, Té (Infusión), Té (Infusión), Azúcar, Bagley Traviata. more...
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3184 kcal
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Exercise:
Padel 1 1/2 Hs - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Damian Wexler's Weight History
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