Weigh In record (no journal entry) for 05 April 2024
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74.8 kg
Lost so far: 4.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 31.48g | Prot: 44.07g | Carbs: 41.31g.
Breakfast: Сок Сельдерея. Lunch: Protein Rex Lamington Клубничный. Dinner: Авокадо, Салат Айсберг, Помидоры Черри, Огурец Свежий, Запеченный или Жареный Лосось. more...
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Losing 2.8 kg a Week
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