Weigh In record (no journal entry) for 13 June 2015
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68.9 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 32.31g | Prot: 142.31g | Carbs: 164.83g.
Breakfast: Raisin Bran Clusters, Medium Salsa. Lunch: 99% Fat Free Extra Lean Ground Turkey Breast, Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Rotisserie Chicken (Skin Not Eaten), Carrots, Baked Sweetpotato (Peel Not Eaten). more...
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Losing 0.4 kg a Week
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Sonny1523's Weight History
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