Weigh In record (no journal entry) for 05 April 2024
|
74.3 kg
Lost so far: 7.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 49.64g | Prot: 100.59g | Carbs: 48.51g.
Breakfast: Porto Alegre Requeijão Cremoso Light, Ovo, Comevap Queijo Meia Cura, Growth Supplements Whey Protein 80% Concentrado, Milho Verde Cozido. Lunch: Coxa de Frango (Pele Não Consumida), Milho Verde Cozido. Snacks/Other: Ovo, Queijo Minas, Porto Alegre Requeijão Cremoso Light. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreia2016's Weight History
|