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ginavalerobarnet
Journal
05 Apr 24
ginavalerobarnet's Journal, 05 Apr 24
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Weigh In record (no journal entry) for 05 April 2024
38.7 kg
Lost so far:
14.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2024:
1558 kcal
Fat: 75.22g | Prot: 113.08g | Carbs: 144.50g.
Breakfast:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chobani Zero Sugar Vanilla Yogurt (Container).
Lunch:
Skinny Pop Popcorn, Texas Roadhouse Kid's Grilled Chicken, Potbelly Oil.
Dinner:
Bare Bread Wheat, Egg.
Snacks/Other:
Chobani Zero Sugar Vanilla Yogurt (Container), That's It Apples + Blueberries Mini Fruit Bar.
more...
1364 kcal
Exercise:
Stairs (Climbing Stairs) - 21 minutes, Apple Health - 23 hours and 39 minutes.
more...
Losing 0.4 kg a Week
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ginavalerobarnet's Weight History
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