Weigh In record (no journal entry) for 05 April 2024
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 33.71g | Prot: 34.34g | Carbs: 92.73g.
Breakfast: Granny Smith Apples. Lunch: Sweet Pickle Relish , Sainsbury's Cheddar Cheese, Tesco Sunflower & Pumpkin Farmhouse. Dinner: Encona Peri Peri Sauce, Green Peas (Frozen) , Broccoli , Aldi Melt in The Middle Salmon Fishcakes. more...
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Gaining 0.1 kg a Week
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dawnterry's Weight History
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