Weigh In record (no journal entry) for 05 April 2024
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90.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 99.80g | Prot: 181.91g | Carbs: 304.54g.
Breakfast: Gilgens Schlingel, Lidl Laugenstange mit Sesam . Lunch: Aldi Walnussbrötchen, Babybel Mini Babybel Light. Dinner: Kellogg's Frosties, Myprotein Impact Whey Protein Vanille , Gut & Günstig Fettarme H-Milch 1,5% Fett. Snacks/Other: Evo Sports Fuel Evonade Sour Peach. more...
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Losing 2.1 kg a Week
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