mirela.patrascu's Journal, 05 Apr 24

Weigh In record (no journal entry) for 05 April 2024
57.2 kg Lost so far: 0.5 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:
1438 kcal Fat: 36.88g | Prot: 95.97g | Carbs: 166.57g.   Breakfast: Burro di Arachidi, Hero Miele, Crownfield Fiocchi d'Avena, Fragole, Sojasun Yogurt di Soia Bianco. Lunch: Scotti Gallette Multicereali con Quinoa , Olio Extra Vergine di Oliva, Spinaci Cotti (da Freschi), Vivi Verde Coop Seitan alla Piastra . Dinner: Olympia Zacusca De Vinete Coapte , Interpan Pane Integrale, Fatti per Bene Macinato di Soia, Zucchine, ZenPasta Penne Rigate. Snacks/Other: Conad Biscotto con Crema al Cacao senza Glutine. more...
Gaining 0.4 kg a Week

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mirela.patrascu's Weight History


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