Weigh In record (no journal entry) for 03 April 2024
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66.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 28.61g | Prot: 102.29g | Carbs: 84.44g.
Breakfast: Member's Mark Crema de Almendras, Bimbo Pan Cero Cero, Clara de Huevo. Lunch: Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Brócoli, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Kirkland Signature Leche Light, Tilapia (Pez). Snacks/Other: La Huerta Fresas Congeladas, Optimum Nutrition Gold Standard 100% Whey Protein, Doritos Pizzerola, Pepino (Pelado), Vegetalistos Jícama, Sanissimo Tostadas Horneadas, Marinela Canelitas (5,6g). more...
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Losing 0.1 kg a Week
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Susanaguevarapa's Weight History
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