Weigh In record (no journal entry) for 04 April 2024
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 32.55g | Prot: 119.09g | Carbs: 320.86g.
Breakfast: Smart Protein, Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, DM Bio Quinoa Gepufft, Alnatura Bio Haferflocken Feinblatt, Alnatura Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Pellkartoffeln, Dinkel-Haferbrot, Oatly Aufstrich Natur, Cocktailtomaten, Karotten. Dinner: Aldi Passierte Tomaten, DM Bio Rote Linsennudeln, REWE Zwiebel, Frosta Gemüse Mix Mediterrane Küche. Snacks/Other: Allos Hafer Drink Naturell. more...
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Gaining 0.7 kg a Week
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SteffiEndlichICH's Weight History
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