Weigh In record (no journal entry) for 13 June 2015
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50.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 25.78g | Prot: 16.52g | Carbs: 55.46g.
Breakfast: Kovis Мини-Кекс Вареная Сгущенка, Сливочное Масло, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Яичница. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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