Weigh In record (no journal entry) for 04 April 2024
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90.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 53.70g | Prot: 173.06g | Carbs: 112.32g.
Breakfast: Kotimaista Keittokinkku, Maitokahvi, Oululainen Reissumies Tosi Ohut Tumma, Valio Arki Juusto. Lunch: Rainbow Hunajamarinoitu Broilerin Fileesuikale, Rainbow Nuudelit Täysjyvä. Dinner: Ketsuppi, Rainbow Broilerin Fileesuikale Pippuri, Rainbow Nuudelit Täysjyvä. Snacks/Other: Maitokahvi, Pulla, Rainbow Hunajamarinoitu Broilerin Fileesuikale, Pohjolan Juustola Rasvaton Raejuusto Maustamaton. more...
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Losing 0.7 kg a Week
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Fanni2013's Weight History
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