Weigh In record (no journal entry) for 12 June 2015
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79.4 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 14.71g | Prot: 6.29g | Carbs: 42.17g.
Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Powdered), Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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militaryman's Weight History
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