melisademiir's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
44.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
3595 kcal Fat: 157.04g | Prot: 87.43g | Carbs: 502.97g.   Breakfast: Tam Buğday Ekmeği, Sütaş Süzme Peynir, Yeşil Zeytin. Lunch: Coca-Cola Coca-Cola, Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Çiğköfte Dürüm. Snacks/Other: Beyaz Leblebi, Çerezya Soslu Mısır, Lay's Yoğurt & Mevsim Yeşillikleri Çeşnili, Nescafe Classic. more...
1077 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

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melisademiir's Weight History


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